Hello, I’m Sara. A dedicated Social Worker and Counsellor committed to your emotional strength. I believe in your ability to heal and provide the expert support needed for lasting wellbeing. Whether you are navigating family conflict, managing anxiety, or seeking trauma recovery, I offer a safe space built on respect and kindness.
Throughout my years of practice, I have supported people from all walks of life through a wide range of complexities. I work extensively with those facing anxiety, depression, and family conflict, alongside specialised support for trauma recovery and domestic violence. I understand the courage it takes to seek help. My approach ensures you feel deeply understood and empowered to create a more positive future.
Qualifications: Masters in Social Work • Bachelor of Social Science (Community Welfare) • Diploma of Counselling • Diploma of Children Services • Cert in social science postnatal Depression and Infant Care.
Professional Approaches
- Play Therapy
- Acceptance & Commitment Therapy (ACT)
- Cognitive Behaviour Therapy (CBT)
- Narrative Therapy
- Internal family System
- Strength-Based Approach
- Trauma-Informed Practice
- Solution-Focused Therapy
- Compassion-Focused Therapy
- Emotional Focused Individual Therapy
- Attachment Focused EMDR Therapy
- Neurodiversity therapy with Autism & ADHD therapy.
